This is a writing prompt I came up with: Think of a time you had to physically lift something you weren’t sure you would be able to. How did you feel facing the situation? Did you succeed? How did you feel afterwards?
In wisdom we spend a lot of time highlighting “inner strength,” and it’s interesting to think about how our physical abilities effect us mentally–even something as simple as lifting a heavy object, or accomplishing a task you weren’t sure you could.
Ping me back!